Financial Freedom Made Simple Blog

Positive Affirmations

By Oyvind Hennum

 

Affirmation is a powerful tool that you can use to change your life. It is a statement that you are repeating over and over again until it becomes a part of your truth.

 

The positive affirmation becomes more powerful when it is stated with a feeling behind it. It is not enough to repeat it like a parrot or on automatic. The best way of repeating your positive affirmation is to first bring yourself into a relaxed state of mind before you start.

 

A simple technique is to sit down in a chair, relax your breathing, and close your eyes.

 

Then, start to focus on your own breath by breathing in through your nose and out through your mouth. When you breathe in, follow the breath all the way down in your belly, feeling that your belly expands.

 

Then, breathe out through your mouth. To go deeper into relaxation, open your mouth and ....

 

To read the full article go here: Positive Affirmations